Gina teaches Yoga and Mindfulness classes for Kids.  Gina also works with children in the special needs program. Her knowledge and personalized training in these areas provides a coaching environment where they can not only work toward their dreams but also learn about their unique brain wiring and strengths.  ADHD and Asperger’s Syndrome, now diagnosed as Autism Spectrum Disorder, clients are special because they are geniuses and adding my personalized Yogautistic and fitness program helps them to grow not only mentally but physically.

We spend more of our time working than doing anything else, and researchers have found that these hours are on average the least happy of our lives.  Nearly 80 percent of American adults don’t get the recommended amount of exercise each week (2.5 hours of moderate aerobic activity or 1 hour and 15 minutes of vigorous activity).  Yoga, Mindfulness and Fitness can be practiced everywhere and anywhere.  Gina teaches classes in the workplace and schools and even your hotel.

Here’s what you can expect from the Gina Soni Fitness Program:
A well trained, professional teacher, backed by a community of support.  Materials for staff and parents, offering simple practices they can share with kids in the classroom or at home, aligned with curriculum units.  Access to Gina, the program director who can address questions, discuss concerns, and support the successful implementation of the program.  Absolute commitment to the kids and the entire school community.